Monday 10 February 2020 – Nutrition WOD #5

Descending Deads:
Partner WOD, completed for time (partners may break the reps up however they would like, working one at a time):
-1500m Row
-60 Deadlifts (135/95#)
-100 Box Jumps (24/20″)
-1000m Row
-30 Deadlifts (135/95#)
-50 Box Jumps (24/20″)
-750m Row
-16 Deadlifts (135/95#)
-25 Box Jumps (24/20″)
-500m Row
-8 Deadlifts (135/95#)
-12 Box Jumps (24/20″)

SCORE: Time to complete (MM:SS)

RX Athletes Must do box jumps. 

Scales:
Deadlift weight (95/65#)
Box step-ups instead of jumps

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